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PILOXING is the first fitness program that blends the best of Pilates and Boxing into a high-energy interval workout. Using the most current science, PILOXING incorporates formats such as interval and barefoot training to burn maximum calories and increase stamina. In addition to Pilates and boxing movements, the exercise incorporates the use of 1⁄2 pound weighted gloves, which add to the workout by toning the arms and maximizing cardiovascular health.

PILOXING is a fun, fat blasting and muscle-toning workout guaranteed to whip you into shape.In May of 2010, PILOXING ® launched the PILOXING ® Academy in order to educate and license fitness professionals to teach the program.  

PILOXING ® is the brainchild of Swedish dancer and celebrity trainer Viveca Jensen and the culmination of her mission to physically and mentally empower women through fitness. At the core of PILOXING ® is the principle that women are powerful and that they can attain a sleek, sexy and powerful self-image by taking charge of their own heath.

Web Site: www.piloxing.com 

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