Total Strength and Speed works together with collegiate and high school strength coaches, sports trainers, and strongman competitors to create fully-customized training rooms. We are equipped for complete weight room installations, from equipment and flooring down to the smallest of accessories. We’re all about providing a complete “turn-key” operation for any size job. We have put together a collection of the best equipment lines available, from the top-of-the-line Williams Strength® Signature Line, Paramount Fitness, and True Fitness, to the most cost-effective Force Weight Equipment. We also offer the number-one conditioning sled, the original Prowler® 2 and the Econo Prowler®. Also be sure to check out the Tsunami Bar®.



  • Eric Smith

    Total Strength & Speed/Williams Strength
    Columbia, South Carolina