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Selected Products (5) 

  • BODYATTACK
    Les Mills

    BODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. A LES MILLS™ instructor will pump out energizing tunes and lead you through the workout – challenging your limits in a good way, burning up to 730 calories* and leaving you with a sense of achievement.

    BODYATTACK is available as a either a 55, 45 or 30-minute workout. 

    Les Mills
  • LES MILLS GRIT
    Les Mills

    LES MILLS GRIT™ is 30-minute high-intensity interval training (HIIT) workout designed to improve strength, build lean muscle, maximize calorie burn, and enhance your overall athletic performance. It is scientifically-proven workout that delivers optimal cardio training that drives you to burn calories for hours after the workout, increase aerobic fitness, unleash fast-twitch muscle fibers and grow lean muscle tissue. Available in three variations (Strength, Cardio and Athletic) that appeal to a wide variety of exercisers, LES MILLS GRIT is available as a 30-minute live, virtual and online workout.

    Les Mills
  • THE TRIP
    Les Mills

    THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds. With a cinema-scale screen and sound system, THE TRIP takes motivation and energy output to the next level, burning serious calories. Research has shown that the immersive qualities of THE TRIP increases satisfaction and decreases the rate of perceived exertion for new exercisers, making it a perfect introduction to a group exercise workout that deliver real results.

    Les Mills
  • BODYPUMP
    Les Mills

    BODYPUMP™ is a full-body workout that will burn calories, shape and tone your entire body, increase core strength and improve bone health. Using light to moderate weights with lots of repetition, these scientifically proven moves and techniques will get you lean, toned and fit – fast. BODYPUMP is available as a 55, 45 or 30-minute live, virtual and online workout.

    Les Mills
  • Primary Self Myofascial Release Foam Roller
    FiTOUR® Certifications

    This brand new certification provides education, instruction, and demonstration of the use and benefits of the foam roller.  Improve performance, recovery, mobility, and flexibilty while also relieving pain with the foam roller.  Take advantage of this limited time FREE offer to educate yourself and your staff with FiTOUR Certifications  

    Primary Self Myofascial Release Foam Rol...

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